21/1/15

Aguas detox / Skinny detox water


Hola a todos! Estoy con una super gripe, pero no quería dejar de compartir este post rapidito con ustedes, seguro que después de las fiestas de fin de año muchos hemos incrementado unos cuantos kilos demás, y están en plan de perder peso para ello no solo debes de cambiar tu rutina alimenticia sino también cuidar mucho de lo que bebes, es hora de descartar los jugos de caja, sobre, gaseosas y todo aquello que nos aleje de nuestra meta con la balanza. Una alternativa muy popular son las aguas detox, además de ser muy fáciles de preparar muchos de los ingredientes están a nuestro alcance y es una alternativa muy buena para quienes no les gusta beber solo agua.

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Hello everyone! I'm with a super flu, but I would love to share this post quickie with you, sure after the holidays this year many have increased in size and in weight loss plan for it must not only change your eating routine but be very careful what you drink, it's time to discard the juice box, soda and anything that keeps us from our goal with the balance. A popular alternative is the detox waters, besides being very easy to prepare many of the ingredients are at hand and is very good for those who do not like to drink water only alternative.



Su preparación es muy sencilla, solo debes elegir tu fruta u hojas de hierbas favoritas colocarlas en un recipiente de vidrio y agregarles agua, puedes beberla inmediatamente o dejarla reposar unos 30 minutos para que la fruta suelte su sabor, incluso podrías preparar una cantidad mas grande y guardarla en tu refrigeradora así podrá tener una reserva para mas tiempo. Estas aguas contienen ingredientes como el limón, que ayuda a eliminar las toxinas de su cuerpo, la menta que ayuda en la digestión, el pepino, que contiene propiedades anti-inflamatorias y jengibre, que es un analgésico natural y también ayuda a la digestión. Tengo en mente algunas combinaciones que se las iré mostrando via Instagram, Díganme si ustedes ya siguen una rutina detox? Cuéntenme en los comentarios.

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Their preparation is very simple, you just have to choose your favorite fruit or leaves of herbs put in a glass container and add water, you can drink it immediately or let stand about 30 minutes to release the fruit flavor, you could even prepare a larger amount and store it in your refrigerator so you can have a booking for longer. These waters contain ingredients such as lemon, which helps eliminate toxins from your body, peppermint helps in digestion, cucumber, which contains anti-inflammatory properties and ginger, which is a natural pain reliever and also helps digestion. I have in mind some combinations that will be showing the via Instagram, Tell me if you already follow a detox routine? Tell me in the comments.



Images source: Pinterest

23 comentarios:

  1. I often prepair some detox water myself. Some blueberries, citrones...
    Love it!

    xoxo Colli // tobeyoutiful

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  2. I drink detox water once in a while. I usually add mint, cucumbers & lime to my one.
    Amazing post & thanks for stopping by!



    X
    http://subhamrai.blogspot.in/

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  3. Lovely and delicious!

    http://beautyfollower.blogspot.gr

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  4. Oh I love this post! Addicted to healthy food and drinks! Btw, great blog, really enjoy your style!

    Followed you with GFC and Bloglovin, hope you'll follow back! :)

    www.fashion-board.blogspot.com

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  5. I like lemon or blueberry in mine great post.

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  6. Guapa!mejórate de esa gripe y me han encantado tus recomendaciones!Ya te sigo :)

    Besos. Andrea

    http://esmiesconditefavorito.blogspot.com.es/

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  7. Ooooh...I hope you feel much better soon my lovely...Big get well hugs from me to you!! I would definitely have the one with strawberries in it, I love them a lot :))) So good!! xx

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  8. Those eye candy detox water. I tried those before, I think I survived for a month but it tastes really weird. I'm not sure if I can handle drinking one again.

    xx Janelle
    Styles & Prints

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  9. Que chevere! no he probado ninguna, voy a intentar hacerlo para probar que tal es, tomo agua todos los días, seria bueno un toque de sabor natural.

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  10. this is really helpful sweetie!!! ♥

    New fun post on the blog gorgeous!
    http://michaelmacalos.com

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  11. I've just found your blog and I think it's really inspiring, it will be an honor for me if you can visit mine too, and if you want to follow, it will be a pleasure to follow you back! :) <3

    Fashion gets Fierce.

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  12. Excelente post! Voy a intentarlo para ver si pierdo los dos kg que me faltan para tener el peso que tenía antes de mi embarazo jaja.Te sigo via GFC,sería genial que me siguieras también asi podemos mantenernos en contacto!

    http://thisblogbelongstosabi.blogspot.com.ar/
    FB PAGE: https://www.facebook.com/pages/Walking-Freckle/1523824877849018

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  13. I do this as well. I drink loads of water, sometimes it's nice to have a hint of flavor. It's such a simple thing to do and yet it does amazing things to your body. Great post!

    Abigail x
    Cheers to Now

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  14. Que chulada!!! Mejorate, yo estoy igual, ahora esta un montón de gente con gripe, un beso guapa

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  15. Hola preciosa
    estas bebidas me parecen geniales
    Tengo que probarlas
    un beso
    Maggie D.
    Fashion Blog Maggie Dallospedale fashion diary

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  16. It looks like a great detox drink!
    Kisses

    NEW POST

    www.angelswearheels.com

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  17. Id love to get one with oranges, at the moment is my fav! You know, I never tried it but always been curious. Rebeca, so sorry you arent well, take care and hope you feel better in a heartbeat. Hugs! xo

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  18. ES UNA IDEA ESTUPENDA PARA DEPURAR EL ORGANISMO Y LO MEJOR ES QUE SON FACILES DE HACER! UN BESO.
    http://www.solaanteelespejo.blogspot.com.es/

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  19. Delicious
    thanks for sharing

    New post in
    Www.miharujulie.com

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  20. Lovely blog dear! I follow you now.
    Can you follow me back via GFC and G+?
    Marija
    http://mymiraculousbeauty.blogspot.com/

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Urbanikomentarios.

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